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March 20, 2022

Processed food

Top 3 Food Ingredients to Avoid

Christopher J. Stadtherr, MD March 20, 2022

When it comes to selecting food and reading nutrition labels, there are 3 ingredients that are common in highly processed foods that are best avoided:

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American Board of Obesity Medicine certification
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As a physician and a parent, I am deeply invested in the health of our children and future generations. Metabolic health is as critical, if not more, for children as it is for adults. My goal is to partner with individuals of all ages to improve their health spans – the length of time that people remain healthy and functional, not just alive.