
Mobility Matters — Use It or Lose It
On a recent vacation to a theme park, the thing that stood out to me the most was the significant number of adults riding
On a recent vacation to a theme park, the thing that stood out to me the most was the significant number of adults riding
With advances in medicine along with improved safety, the life expectancy for individuals in the US has increased from about 45 years in 1900
Which is Worse – Low Muscle Mass or High Fat Mass? When talking about body composition and metabolic health, much attention is directed at reducing
Nutritional Strategies to Prevent and Reverse Alzheimer’s Disease Alzheimer’s Disease is most commonly a consequence of poor metabolic health, resulting from an unhealthy lifestyle, and
Alzheimer’s Disease – Another Manifestation of Metabolic Disease Neurodegenerative disease (dementia, etc.) is arguably the area of greatest failure in medicine. There have been
Healthspan: More than just Lifespan Imagine what it would be like to live to an incredibly old age but have no meaningful use of your
Importance of Physical Activity Physical activity has long been recognized as an important tool for weight loss and overall health, and it is increasingly appreciated