Fasting: Thoughts From My 6-day Fast
Fasting: Thoughts From My 6-day Fast I recently completed a 6-day fast and have a few thoughts to share about it. It’s not the first time that I’ve done a fast — I’ve done several 7-day fasts in the past,…
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Category Glucose monitoring
How to Optimize Your Health with a CGM
How to Optimize Your Health with a CGM Glucose monitoring has come a long way from when it was first recognized as a useful tool for managing diabetes. The use of Continuous Glucose Monitors (CGM) has revolutionized diabetes care by…
Glucose monitoring – From urine-tasting to CGM’s
Glucose Monitoring – From urine-tasting to CGM’s Rapid measurement of blood glucose is such a standard part of diabetes management that most people don’t realize the complicated history preceding the widely available technology we have nowadays. Urine-tasting As early as…
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Philosophy
As a physician and a parent, I am deeply invested in the health of our children and future generations. Metabolic health is as critical, if not more, for children as it is for adults. My goal is to partner with individuals of all ages to improve their health spans – the length of time that people remain healthy and functional, not just alive.
