Prostate enlargement is often considered a condition that is inevitable with aging. Abundant evidence, however, indicates that it is rather another consequence of Insulin Resistance.
Medicine is Unnecessarily Complicated In medical school, the 2nd-year curriculum was/is structured around organ systems – cardiovascular, respiratory, gastrointestinal, genitourinary, musculoskeletal, endocrine, etc. – with
Health Care has a Specialty Problem Ever heard someone bemoaning the fact that they have multiple doctors? It’s the sad reality of the modern health
Determining Your Personal Fat Threshold Given the relevance of the Personal Fat Threshold to one’s metabolic health, it certainly would be nice if there was
The Personal Fat Threshold Why do some people who appear normal-weight have diabetes? And why do some people with severe obesity not have diabetes? These
How to Get Fat-Adapted In the modern day, nearly all adults are glucose-adapted, but not fat-adapted. This scenario is a function of the relatively high
The Ketogenic Diet and Brain Health You’ve likely heard of the “keto” diet – a dietary strategy that has gained in popularity over the past
Nutritional Strategies to Prevent and Reverse Alzheimer’s Disease Alzheimer’s Disease is most commonly a consequence of poor metabolic health, resulting from an unhealthy lifestyle, and
How to Optimize Your Health with a CGM Glucose monitoring has come a long way from when it was first recognized as a useful tool
Cardiovascular Risk Starts Even Before a Diagnosis of Prediabetes I recently did a presentation about Insulin Resistance and the importance of early detection of Prediabetes,
