The Ketogenic Diet and Brain Health You’ve likely heard of the “keto” diet – a dietary strategy that has gained in popularity over the past few years. There’s nothing new, however, about a ketogenic diet, as it appears to be…
ADHD & Metabolic Health Attention Deficit Hyperactivity Disorder (ADHD) is the most common childhood psychiatric disorder, affecting 5% of children worldwide. Even if not a typical neurometabolic disease, there are findings that suggest an important role of metabolic health in…
Mental Health — Fueling your Brain Mental health is metabolic health, and nothing screams metabolic health like “mitochondria”. Mitochondria are as relevant to brain health as they are to overall metabolic health and may play a key role in brain…
Mental Health – Part 1: The Problem with the Modern Approach This post is the first in a series of several entries about the intersection of mental health and metabolic health. The scope of mental illness Mental health disorders are…
