antinutrients

Antinutrients – Should You Be Avoiding Them?

Christopher J. Stadtherr, MD January 28, 2024

Should You Be Avoiding Antinutrients? The discussion around antinutrients is just as polarized as the nutrition world (vegan vs. carnivore), because antinutrients are present only

Antinutrients – How certain foods act as nutrient thieves

Christopher J. Stadtherr, MD January 21, 2024

Why do we eat? Eating is the process by which humans acquire energy and nutrients, both critical for survival. Energy without nutrients, however, is just

Philosophy

As a physician and a parent, I am deeply invested in the health of our children and future generations. Metabolic health is as critical, if not more, for children as it is for adults. My goal is to partner with individuals of all ages to improve their health spans – the length of time that people remain healthy and functional, not just alive.

antinutrients

Antinutrients – Should You Be Avoiding Them?

Antinutrients – How certain foods act as nutrient thieves

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Philosophy