Bioavailability

Antinutrients – Should You Be Avoiding Them?

Christopher J. Stadtherr, MD January 28, 2024

Should You Be Avoiding Antinutrients? The discussion around antinutrients is just as polarized as the nutrition world (vegan vs. carnivore), because antinutrients are present only

Nutritional Bioavailability – Zinc

Christopher J. Stadtherr, MD January 14, 2024

Zinc Zinc is the second most common nutritional deficiency in the world and yet wasn’t appreciated as a relevant nutrient deficiency until 1961. Zinc deficiency

Nutrient Bioavailability – Intro & Iron

Christopher J. Stadtherr, MD January 8, 2024

What is Bioavailability? Bioavailability refers to what percentage of a consumed material is absorbed into the body’s bloodstream. In the pharmaceutical world, drug bioavailability is

Bioavailability

Antinutrients – Should You Be Avoiding Them?

Nutritional Bioavailability – Zinc

Nutrient Bioavailability – Intro & Iron

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