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fiber

Fiber – Friend or Foe?

Christopher J. Stadtherr, MD February 4, 2024

Fiber Conventional wisdom states that fiber is essential for gut health and is effective for management of constipation, even argued to be necessary for proper

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American Board of Obesity Medicine certification
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As a physician and a parent, I am deeply invested in the health of our children and future generations. Metabolic health is as critical, if not more, for children as it is for adults. My goal is to partner with individuals of all ages to improve their health spans – the length of time that people remain healthy and functional, not just alive.