This past week, the American Heart Association solidified its reputation (ref, ref) as being incapable of recognizing quality science. They released a poster session on
Fasting for fat loss While many regard fasting as a difficult challenge, it has been a normal part of the human experience for millennia and
Fasting: Thoughts From My 6-day Fast I recently completed a 6-day fast and have a few thoughts to share about it. It’s not the first
Does Intermittent Fasting Kill? Bad science debunked. I came across some sensationalist headlines this week suggesting that intermittent fasting is dangerous. A recent journal article