ketones

Insights from the Trail – Part 1

Christopher J. Stadtherr, MD August 29, 2023

Insights from the Trail – Part 1 There is much to learn from challenging oneself with difficult physical endeavors. I recently embarked on a 3-day

Fasting: Thoughts From My 6-day Fast

Christopher J. Stadtherr, MD December 12, 2022

Fasting: Thoughts From My 6-day Fast I recently completed a 6-day fast and have a few thoughts to share about it. It’s not the first

Nutritional Strategies to Prevent and Reverse Alzheimer’s Disease

Christopher J. Stadtherr, MD September 19, 2022

Nutritional Strategies to Prevent and Reverse Alzheimer’s Disease Alzheimer’s Disease is most commonly a consequence of poor metabolic health, resulting from an unhealthy lifestyle, and

Philosophy

As a physician and a parent, I am deeply invested in the health of our children and future generations. Metabolic health is as critical, if not more, for children as it is for adults. My goal is to partner with individuals of all ages to improve their health spans – the length of time that people remain healthy and functional, not just alive.

ketones

Insights from the Trail – Part 1

Fasting: Thoughts From My 6-day Fast

Nutritional Strategies to Prevent and Reverse Alzheimer’s Disease

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Philosophy