Fasting: Thoughts From My 6-day Fast

Fasting: Thoughts From My 6-day Fast I recently completed a 6-day fast and have a few thoughts to share about it. It’s not the first time that I’ve done a fast — I’ve done several 7-day fasts in the past,…
Fasting: Thoughts From My 6-day Fast I recently completed a 6-day fast and have a few thoughts to share about it. It’s not the first time that I’ve done a fast — I’ve done several 7-day fasts in the past,…
Nutritional Strategies to Prevent and Reverse Alzheimer’s Disease Alzheimer’s Disease is most commonly a consequence of poor metabolic health, resulting from an unhealthy lifestyle, and thus the optimal way to prevent and/or manage Alzheimer’s is indeed by lifestyle interventions. Now…