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longevity

Exercise and physical activity and aging

Why Physical Activity Matters

Christopher J. Stadtherr, MD March 7, 2022

Importance of Physical Activity Physical activity has long been recognized as an important tool for weight loss and overall health, and it is increasingly appreciated

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American Board of Obesity Medicine certification
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Philosophy

As a physician and a parent, I am deeply invested in the health of our children and future generations. Metabolic health is as critical, if not more, for children as it is for adults. My goal is to partner with individuals of all ages to improve their health spans – the length of time that people remain healthy and functional, not just alive.