Facebook-f Twitter Instagram Linkedin

micronutrients

Protein Intake: What is Optimal?

Christopher J. Stadtherr, MD January 19, 2025

Protein Protein is inarguably the most important macronutrient for human health, and yet it is far under-consumed by the vast majority of people, especially as

Read More »

The Most Nutrient Dense Food

Christopher J. Stadtherr, MD June 23, 2024

The whole point of nutrition is . . . To acquire nutrients. But you’re probably doing it wrong, or at least not efficiently. Certainly, if

Read More »
American Board of Obesity Medicine certification
Twitter Facebook-f Instagram Linkedin

Site Links

Philosophy

As a physician and a parent, I am deeply invested in the health of our children and future generations. Metabolic health is as critical, if not more, for children as it is for adults. My goal is to partner with individuals of all ages to improve their health spans – the length of time that people remain healthy and functional, not just alive.