Tag cold exposure

Body composition, Energy balance, Obesity, weight loss

Fat Loss 101 – Understanding the Different Types of Body Fat

Fat Loss 101 – Understanding the Different Types of Body Fat Few things in this world garner as much collective agreement as the recognition that excess body fat is detrimental to health. In fact, body fat is the target of…

Christopher J. Stadtherr, MD
February 20, 2023

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Philosophy

As a physician and a parent, I am deeply invested in the health of our children and future generations. Metabolic health is as critical, if not more, for children as it is for adults. My goal is to partner with individuals of all ages to improve their health spans – the length of time that people remain healthy and functional, not just alive.