Insights from the Trail – Part 2 Christopher J. Stadtherr, MD September 4, 2023 Insights from the Trail – Part 2 Continued from Part 1 3. Be consistent. Slow and steady wins the race. It’s all about the Read More »
Insights from the Trail – Part 1 Christopher J. Stadtherr, MD August 29, 2023 Insights from the Trail – Part 1 There is much to learn from challenging oneself with difficult physical endeavors. I recently embarked on a 3-day Read More »