It’s time to talk about a truth that is too often never mentioned. Yet, knowing and accepting this fact is all that you need
Restricting the fuel sources required by cancer cells – glucose and glutamine – is a useful adjunct to conventional cancer treatment. This strategy can
Right on target for the 2025 update to the US Dietary Guidelines, the Advisory Committee held its work sessions last week, as they do
“How can you go 7 days without eating anything?!?” “Weren’t you hungry?” I get it. Fasting sounds miserable to most people. Maybe a day
Zinc Zinc is the second most common nutritional deficiency in the world and yet wasn’t appreciated as a relevant nutrient deficiency until 1961. Zinc deficiency
Insights from the Trail – Part 1 There is much to learn from challenging oneself with difficult physical endeavors. I recently embarked on a 3-day
Stop Using Terms Like “Ozempic Face” There’s no question that semaglutide (brand names Ozempic and Wegovy) has been a game-changer for weight loss, and thus
