Fatty Liver Disease Over the last several years, fatty liver disease has been on the rise and has become the most prevalent liver disease in
What should I eat? A healthy diet consists of real food, as opposed to processed food. It should be no surprise that processed food is
Weight loss: More than just calories When it comes to weight loss, the standard advice is to eat less and exercise more. This simple piece
When it comes to selecting food and reading nutrition labels, there are 3 ingredients that are common in highly processed foods that are best avoided:
Insulin resistance is now the most prevalent medical condition in the world, and yet many people are unaware of it. In health care, we are accustomed