Protected: Meal Ideas / Recipes
Christopher J. Stadtherr, MD
December 14, 2023
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
For decades, we’ve been told by the “authorities” that high cholesterol is bad and that high cholesterol causes heart disease. It’s such an established belief
Let’s cut to the chase . . . the calorie is an oversimplified measure of food. While calorie counting may be a useful strategy in
I routinely hear individuals lament that they are unable to lose weight despite eating “healthy”. They understandably get frustrated that they’re not making progress despite
Chances are that you’ll soon be sitting down to the annual tradition of a Thanksgiving dinner. As you’re filling your plate, your eyes are
On a recent vacation to a theme park, the thing that stood out to me the most was the significant number of adults riding
In conjunction with the epidemic of impaired metabolic health, there is an associated epidemic of prescription drug use. While many prescription drugs are arguably
Prescription medications are ubiquitous in the United States. By a study in 2015-2016, nearly half (45.8%) of all Americans reported taking a prescription drug
With advances in medicine along with improved safety, the life expectancy for individuals in the US has increased from about 45 years in 1900
There are some frightening parallels between the processed food industry and the tobacco industry, and we’re learning more and more about the connections between