Time to catch up with the recent happenings over at the FDA. Seems like they’re always up to something, for better or worse. Two big announcements this week worth discussing. Over-the-counter CGM coming soon Dexcom announced this past week that…
You’ve heard the usual advice to eat slowly, limit snacking, eat small portions, etc. – standard health tips that are repeated ad nauseum. Sure, those tips may have a time and place, but Christmas dinner is not one of…
Fasting: Thoughts From My 6-day Fast I recently completed a 6-day fast and have a few thoughts to share about it. It’s not the first time that I’ve done a fast — I’ve done several 7-day fasts in the past,…
How to Optimize Your Health with a CGM Glucose monitoring has come a long way from when it was first recognized as a useful tool for managing diabetes. The use of Continuous Glucose Monitors (CGM) has revolutionized diabetes care by…
Glucose Monitoring – From urine-tasting to CGM’s Rapid measurement of blood glucose is such a standard part of diabetes management that most people don’t realize the complicated history preceding the widely available technology we have nowadays. Urine-tasting As early as…
