Low Carb and Lung Disease: My Story I recently wrote a summary of the available scientific findings on how changing your diet can affect lung
Can Low Carb Help Lung Disease? The two most common chronic lung diseases are asthma and COPD. It’s estimated that at least 384 million people
You’ve heard the usual advice to eat slowly, limit snacking, eat small portions, etc. – standard health tips that are repeated ad nauseum. Sure,
Fueling Your Body – Carb-loaded vs Fat-fueled Talking with a patient of mine recently who is soon to embark on a long backpacking trip reminded
Fasting for fat loss While many regard fasting as a difficult challenge, it has been a normal part of the human experience for millennia and
Fatty Liver Disease Over the last several years, fatty liver disease has been on the rise and has become the most prevalent liver disease in
[Originally published November 5, 2017, on DietDoctor.com, the world’s largest low carb website] Just one week after my activity restriction ended following hernia repair surgery,
